spiritual thinking is a gift in this age of anxiety
Philippians 4:6 “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.”
In this age of anxiety, especially with the pandemic raging across the globe, we need God, Divine Mind’s help in coping with everyday problems. Frequent lockdowns, school closings, and kids with little social, physical interactions like sports, etc is a mental challenge for all of us. Even so, it is comforting to know that God, Brahman, Divine Mind is present and active all the time within us aiding us in our thinking.
Anxiety is one of the most common mental disorders according to doctors and one in five adults have some or other forms of anxiety in the United States. This is usually preceded by long-term stress or a sudden adverse event such as the death of a close one. A form of an anxiety attack, called a panic attack, occurs in some individuals, which lasts from a few minutes to a few hours each time. In both cases doctors recommend cooling down by counting 1 to 10, closing your eyes, and focusing on some object to regain some control. Since both of them are caused by mental stress, especially during this pandemic and politically divisive environment, it will be a very good idea to practice some meditation or yoga-like spiritual thinking.
As we had covered before, Why Do We Need Spiritual Based Thoughts in our Lives – Think Spiritually (thinkspiritually.net) spiritual thinking involves recognizing, God, the Divine Mind’s presence in us all the time. All we have to do is connect our human mind to it by constant affirmations of God’s goodness and love for us and recite some prayers or verses to assure ourselves that He is holding our hand in every difficult situation. As I had discussed in one of my earlier posts; Affirmations and Prayer for Divine Mind Synchronization – Think Spiritually (thinkspiritually.net). Spiritual thinking is a gift in this age of anxiety.
The present divisive politics and the pandemic have created a very stressful time for all of us around the globe, with nations fighting for every resource available ( Including vaccines, hospital facilities, other health care ) causing a very difficult supply chain crisis everywhere. People have become short-tempered causing further disturbances. More than anytime else, we need to remember that God, the Divine Mind has unlimited resources to help us, and all we have to do is recognize this and believe in only one reality, that God is all-in-all. If we constantly remind ourselves that all our concerns and anxieties will disappear. Psalm 46:1 “God is our refuge and strength, a very present help in trouble.”
In conclusion, we can affirm that spiritual thinking is a gift in this age of anxiety, for all of us to avail.
You can read more in the author’s book: Think Spiritually – Spiritual Thinking For Life. Available at Amazon.com
https://www.amazon.com/author/sivaraman_raghu/
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